Split Pea Soup Recipe

Split Pea Soup is a classic dish that’s warm, hearty, and packed with protein and fiber. Made with tender split peas, flavorful vegetables, and (optionally) smoky ham, this soup is a perfect choice for a cozy family meal or meal prep. Whether you make it on the stovetop, in a slow cooker, or an Instant Pot, this recipe delivers rich, earthy flavors in every bowl.

Ingredients You’ll Need

For the Soup:

• 1 tablespoon olive oil or butter
• 1 medium onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika (optional)
• 2 cups dried green split peas, rinsed and sorted
• 6 cups chicken or vegetable broth (plus more as needed)
• 1 bay leaf
• 1 ham bone, ham hock, or 1.5 cups diced ham (optional)
• Salt and pepper to taste

Optional Add-Ins:

• 1/2 teaspoon red chili flakes for a hint of spice
• 1 cup diced potatoes for a thicker soup
• 1/4 cup fresh parsley, chopped, for garnish

Step-by-Step Instructions

Step 1: Sauté the Aromatics

1. Heat the olive oil or butter in a large pot or Dutch oven over medium heat.
2. Add the diced onion, carrots, and celery. Cook for 5–7 minutes, stirring occasionally, until the vegetables are softened.
3. Stir in the garlic, thyme, and smoked paprika (if using), cooking for another 1–2 minutes until fragrant.

Step 2: Add Split Peas and Liquid

1. Add the rinsed split peas to the pot, followed by the broth.
2. Stir in the bay leaf and add the ham bone or diced ham if using.

Step 3: Simmer the Soup

1. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 60–90 minutes, stirring occasionally, until the peas are tender and the soup thickens.

Step 4: Adjust the Texture

1. If you prefer a smoother soup, use an immersion blender to puree part of the soup directly in the pot. Alternatively, leave it chunky for more texture.
2. Add additional broth or water if the soup becomes too thick.

Step 5: Season and Serve

1. Remove the bay leaf and ham bone. If using a ham bone, shred any remaining meat and return it to the soup.
2. Taste and adjust seasoning with salt and pepper.
3. Ladle the soup into bowls and garnish with fresh parsley if desired.

Serving and Storage Tips

Serving Suggestions:

• Pair with crusty bread, cornbread, or garlic toast for a satisfying meal.
• Serve with a side salad or roasted vegetables for added nutrition.

Storage:

• Store leftovers in an airtight container in the refrigerator for up to 4 days.
• Reheat gently on the stovetop or microwave, adding a splash of water or broth to loosen the soup if needed.

Freezing:

• This soup freezes exceptionally well. Store in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

Helpful Notes

• Choosing Split Peas: Green split peas are more common, but yellow split peas can also be used for a slightly sweeter flavor.
• Vegetarian Version: Omit the ham and use vegetable broth for a plant-based soup. Add a dash of liquid smoke for a smoky flavor.
• Thicker Soup: For a thicker consistency, simmer uncovered during the last 20 minutes of cooking.

Tips from Well-Known Chefs

1. Ina Garten: “Using homemade stock makes all the difference in a simple soup like this—it adds depth and richness.”
2. Jacques Pépin: “Don’t forget to skim any foam from the top while cooking peas; it keeps the soup clear and smooth.”
3. Gordon Ramsay: “Adding a splash of sherry or white wine toward the end of cooking can brighten the flavors.”

Frequently Asked Questions

1. Do I need to soak split peas?
No, split peas cook quickly without soaking. However, rinsing them removes any debris and improves texture.

2. Can I make this in a slow cooker?
Yes! Add all ingredients to the slow cooker and cook on low for 6–8 hours or high for 4–5 hours. Stir occasionally if possible.

3. Can I make this in an Instant Pot?
Absolutely! Cook on high pressure for 15–20 minutes, then let it naturally release for 10 minutes before manually releasing the remaining pressure.

4. Can I use smoked sausage instead of ham?
Yes, sliced smoked sausage makes a delicious substitute. Brown it first for extra flavor.

5. How do I keep the soup from becoming too thick?
Add more broth or water during cooking, especially if reheating leftovers, as split peas thicken as they cool.

6. What’s the difference between green and yellow split peas?
Green split peas are earthier, while yellow split peas are slightly sweeter. Both work beautifully in this soup.

7. How can I add more vegetables?
Diced potatoes, parsnips, or zucchini can be added during cooking for extra heartiness.

8. Is this soup gluten-free?
Yes, as long as your broth is certified gluten-free.

9. How can I make it creamy?
Blend some or all of the soup with an immersion blender, or stir in a splash of cream or coconut milk.

10. Can I use fresh peas instead of split peas?
No, fresh peas are not a suitable substitute as they don’t break down the same way. Stick with dried split peas.