Split Pea Soup Recipe

Warm, creamy, and packed with nutrients, Split Pea Soup is a timeless dish that satisfies both the stomach and the soul. Made with wholesome ingredients like split peas, vegetables, and optional smoky ham, this soup is a perfect meal for chilly days or when you crave something hearty. Whether you prefer a classic recipe or a vegan version, this guide will walk you through making this nutritious and flavorful soup step by step.

Ingredients

Classic Split Pea Soup (Serves 6)

• 2 cups dried green split peas, rinsed
• 1 tablespoon olive oil or butter
• 1 medium onion, diced
• 2 garlic cloves, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 medium potato, peeled and diced (optional, for extra creaminess)
• 8 cups chicken broth or water
• 1 smoked ham hock or 1 cup diced cooked ham (optional)
• 2 bay leaves
• 1 teaspoon dried thyme
• Salt and pepper to taste

Optional Garnishes

• Fresh parsley, chopped
• Croutons or crispy bacon bits
• A drizzle of olive oil or cream

Instructions

Step 1: Prepare the Ingredients

• Rinse the split peas under cold water and pick out any debris.
• Dice the onion, carrots, celery, and potato (if using).

Step 2: Sauté the Aromatics

• Heat the olive oil or butter in a large soup pot over medium heat.
• Add the onion, carrots, and celery. Sauté for 5-7 minutes until softened.
• Stir in the garlic and cook for 1 minute until fragrant.

Step 3: Add Split Peas and Liquid

• Add the split peas, chicken broth (or water), and the diced potato (if using).
• If you’re using a ham hock, add it to the pot now.

Step 4: Season the Soup

• Stir in the bay leaves and thyme.
• Bring the mixture to a gentle boil, then reduce the heat to low. Cover and simmer for 60-90 minutes, stirring occasionally.

Step 5: Adjust Texture and Flavor

• Once the peas are soft and the soup has thickened, remove the ham hock (if used). Shred the meat off the bone and stir it back into the soup.
• For a smoother consistency, use an immersion blender to partially or fully blend the soup.

Step 6: Season and Serve

• Taste the soup and season with salt and pepper as needed.
• Ladle into bowls and garnish with fresh parsley or your favorite toppings.

Serving and Storage Tips

Serving Suggestions

• Pair with crusty bread, cornbread, or a side salad for a complete meal.
• Serve with a dollop of sour cream or Greek yogurt for added richness.

Storage

• Refrigerator: Store in an airtight container for up to 4 days.
• Freezer: Freeze in individual portions for up to 3 months. Thaw in the refrigerator overnight before reheating.

Reheating

• Reheat on the stovetop over medium heat, adding a splash of water or broth to adjust the thickness if needed.

Helpful Notes

1. Soaking Split Peas: Unlike other legumes, split peas don’t require soaking, but soaking them for 1-2 hours can reduce cooking time.
2. Vegan Option: Use vegetable broth instead of chicken broth and skip the ham. For a smoky flavor, add smoked paprika or liquid smoke.
3. Thicker Soup: Let the soup simmer uncovered for an additional 10-15 minutes to thicken further.
4. Extra Vegetables: Add chopped leeks, parsnips, or spinach for more variety and nutrition.
5. Ham Alternatives: Use diced bacon or smoked sausage for a meaty flavor, or leave it out for a vegetarian version.

Tips from Well-Known Chefs

• Ina Garten: “For a deeper flavor, use homemade chicken stock. It makes a world of difference in soups.”
• Yotam Ottolenghi: “Spices like cumin or coriander can give split pea soup an unexpected and delicious twist.”
• Thomas Keller: “Cook the vegetables slowly to bring out their natural sweetness, which enhances the overall flavor of the soup.”

Frequently Asked Questions

1. Do split peas need to be soaked before cooking?

No, split peas cook quickly and don’t require soaking, but soaking can reduce cooking time.

2. Can I use yellow split peas instead of green?

Yes, yellow split peas work just as well, though they have a slightly milder flavor.

3. What if my soup is too thick?

Add more broth or water to reach your desired consistency.

4. Can I make this in a slow cooker?

Yes! Combine all ingredients in the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.

5. How can I make it creamier without blending?

Add a diced potato during cooking, which will naturally thicken the soup as it breaks down.

6. Is split pea soup healthy?

Yes, it’s rich in protein, fiber, and vitamins, especially if you use lean meats or a vegan version.

7. Why are my split peas not softening?

Old or improperly stored peas may take longer to cook. Adding acidic ingredients like tomatoes early can also prevent softening.

8. Can I freeze the soup with ham?

Yes, but make sure the ham is fully cooked and the soup is cooled before freezing.

9. What herbs pair well with split pea soup?

Thyme, bay leaves, parsley, and a pinch of rosemary work wonderfully.

10. Can I use canned split peas?

Canned split peas are not common but can be used for a quick version. Reduce the cooking time significantly.