Pasta Fagioli Soup Recipe
Pasta Fagioli, also known as “Pasta e Fagioli,” is a traditional Italian soup packed with tender pasta, creamy beans, aromatic herbs, and rich tomato flavors. This hearty soup is perfect for cozy nights and makes a satisfying meal for any time of the year. Here’s how to make this delicious and easy soup step-by-step.
Ingredients for Pasta Fagioli Soup
Main Ingredients:
- Ditalini pasta: 1 cup (or any small pasta shape)
- Cannellini beans: 2 cans (15 ounces each), drained and rinsed
- Crushed tomatoes: 1 can (15 ounces)
- Vegetable broth: 5 cups (or chicken broth for added flavor)
- Carrots: 2 medium, peeled and diced
- Celery: 2 stalks, diced
- Onion: 1 large, finely chopped
- Garlic: 4 cloves, minced
- Olive oil: 3 tablespoons
- Parmesan rind: 1 piece (optional for added umami)
- Thyme: 1 teaspoon, fresh or ½ teaspoon dried
- Rosemary: ½ teaspoon, chopped (optional)
- Bay leaf: 1
- Salt and black pepper: To taste
Optional Add-Ins:
- Italian sausage: ½ pound, crumbled for a heartier soup
- Red pepper flakes: A pinch for heat
- Spinach or kale: 2 cups, chopped for extra greens
Toppings:
- Grated Parmesan cheese
- Fresh parsley, chopped
- Crusty bread for serving
Equipment Needed:
- Large pot or Dutch oven
- Wooden spoon
- Measuring cups and spoons
- Ladle
- Cutting board and knife
Step-by-Step Instructions:
Step 1: Sauté the Vegetables
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion, carrots, and celery, and sauté for 5-6 minutes until they begin to soften.
- Stir in the minced garlic and cook for another minute until fragrant.
Step 2: Build the Base
- Pour in the crushed tomatoes, vegetable broth, thyme, rosemary, and add the bay leaf.
- Add the Parmesan rind for extra depth of flavor (optional).
- Bring the mixture to a simmer and cook for 15 minutes to allow the flavors to meld.
Step 3: Add the Beans and Pasta
- Stir in the cannellini beans and continue to simmer for another 5 minutes.
- Add the ditalini pasta and cook according to the package instructions, usually 8-10 minutes, stirring occasionally to prevent sticking.
Step 4: Season and Serve
- Remove the bay leaf and Parmesan rind (if used) from the pot.
- Season with salt and black pepper to taste.
- Ladle the soup into bowls and top with grated Parmesan cheese and fresh parsley.
Serving and Storage Tips
Serving:
- Serve with crusty bread or garlic toast for dipping.
- Add a drizzle of olive oil or balsamic glaze for extra flavor.
Storage:
- Refrigerator: Store in an airtight container for up to 4 days. Note that the pasta may absorb more liquid over time, so add extra broth when reheating.
- Freezer: The soup can be frozen for up to 3 months. It’s best to cook the pasta fresh when reheating for optimal texture.
- Reheating: Reheat on the stove over medium heat, stirring occasionally. Add a splash of broth or water if needed.
Helpful Notes
- Make it vegetarian: Use vegetable broth and skip the Parmesan rind, or use a vegan alternative.
- Keep the pasta separate: If you plan to store the soup, cook the pasta separately and add it when serving to avoid it becoming mushy.
- Add protein: Stir in cooked Italian sausage or shredded chicken for a heartier meal.
Tips from Well-Known Chefs
- Lidia Bastianich: Recommends finishing with a drizzle of extra-virgin olive oil and a squeeze of lemon to brighten up the flavors.
- Giada De Laurentiis: Suggests adding a dash of red wine during cooking for a richer base.
- Mario Batali: Advocates for using fresh herbs at the end for maximum flavor.
Frequently Asked Questions (FAQs)
1. Can I use dried beans?
Yes, soak and cook 1 cup of dried cannellini beans in advance, then add them to the soup.
2. Is there a gluten-free option?
Use gluten-free pasta and ensure the broth is gluten-free.
3. How do I make the soup thicker?
Mash a portion of the beans with a fork and stir them back into the soup for a creamier texture.
4. What if I don’t have ditalini pasta?
Use other small pasta shapes like orzo, small shells, or macaroni.
5. Can I add more vegetables?
Yes, zucchini, spinach, or peas make great additions.
6. What herbs can I substitute?
Basil, oregano, or an Italian seasoning blend can be used for different flavor profiles.
7. What can I use instead of cannellini beans?
Great Northern beans, navy beans, or chickpeas are good substitutes.
8. Can I make this in a slow cooker?
Yes, add all ingredients except the pasta and cook on low for 6-8 hours. Add the pasta during the last 30 minutes.
9. What can I top the soup with?
Croutons, fresh basil, or a dollop of pesto add great texture and flavor.
10. How do I keep the soup from being too salty?
Use low-sodium broth and adjust the seasoning at the end to control the saltiness.
Enjoy your hearty, flavorful Pasta Fagioli soup, a dish that brings the taste of Italy to your table and warms you up with every bite!