The Baked Sweet and Sour Chicken recipe is a classic and beloved dish that I absolutely adore. Made with tender chicken breast, cornstarch, vinegar, soy sauce, and a blend of other ingredients, this recipe has become a firm favorite in my household.
Once you try this baked version of sweet and sour chicken, you’ll never want to order takeout again. Not only is it healthier, but it also boasts a million times more deliciousness. It’s no surprise that this wonder of a dish has become the most popular recipe on my blog, winning over the hearts and taste buds of countless readers.
This recipe has stood the test of time, having been a cherished family favorite for over a decade. Its creation on a college budget almost 20 years ago proves that simple ingredients can produce extraordinary flavors. The fact that it’s baked rather than fried further enhances its appeal, making it a guilt-free indulgence that satisfies everyone’s cravings.
With its widespread popularity, you may have come across this recipe across the internet, and there’s a good reason for it – it’s insanely tasty! The combination of sweet and sour flavors, combined with the tender chicken, creates an explosion of tastes that is simply irresistible.
While this dish may require a bit more effort than your average weeknight meal, the payoff is well worth it. It’s not difficult or expensive, but it does take a bit more time to achieve its deliciousness. Nevertheless, the 5-second rundown is simple: this baked sweet and sour chicken is an exceptional and delectable delight that will have your taste buds singing with joy.
So, if you’re new to the world of baked sweet and sour chicken, I encourage you to give it a try and discover the magic of this beloved recipe. From the first bite to the last, it’s a culinary journey that will leave you hooked, and soon enough, it will become a staple on your family’s menu, just as it has in mine.
Prep time:20 minutes
Cook time:1 hour
Total time:1 hour, 20 minutes
Yield: 4 servings
Nutrition Facts
Amount Per Serving:
Calories 497.1 Kcl, Calories from Fat: 139.5 Kcl, Total Fat: 15.5g 24%, Saturated Fat: 2.1g 11%, Trans Fat: 0.3g, Cholesterol: 161.8mg 54%, Sodium: 487.9mg 20%, Total Carbohydrate: 57.2g 19%, Dietary Fiber: 0.5g 2%, Sugars: 41.3g, Protein: 30.7g 61%
Ingredients
1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
Kosher salt and freshly ground black pepper, to taste
½ cup cornstarch
2 large eggs, beaten
¼ cup vegetable oil
FOR THE SWEET AND SOUR SAUCE
¾ cup sugar
½ cup apple cider vinegar
¼ cup ketchup
1 tablespoon soy sauce
½ teaspoon garlic powder
How to prepare
Step 1:
Preheat the oven to 325 degrees Fahrenheit. Then lightly oil a baking dish or coat with nonstick spray.
Step 2:
To make the sauce, whisk together sugar, vinegar, ketchup, soy sauce and garlic powder in a large bowl and leave it aside. Season chicken with salt and pepper to taste in a large bowl.
Step 3:
Stir in the cornstarch and gently toss to combine. One after the other, dip the chicken into the eggs. Then heat vegetable oil in a large saucepan, add chicken and cook for about 1-2 minutes or until golden brown, about 1-2 minutes.
Step 4:
Transfer to a paper towel-lined plate and throw away excess oil. Add the chicken to the prepared baking dish, then top with sweet and sour sauce. Place into the oven and bake until the sauce has thickened, about 55 minutes, turning over every 15 minutes to evenly coat the chicken.
Step 5:
Serve immediately and enjoy!
Conclusion:
Baked Sweet and Sour Chicken recipe is a culinary gem that combines the best of both worlds – delightful flavors and a healthier cooking method. Made with tender chicken breast, a mix of savory and tangy ingredients, and baked to perfection, this dish is a true delight that surpasses any takeout version.
Once you taste this homemade version, you’ll never look back at ordering takeout again. The incredible blend of sweet and sour flavors, combined with the tender and juicy chicken, creates a taste sensation that is unrivaled. It’s no wonder that this recipe has garnered immense popularity and remains a favorite among families for years.
The appeal of this dish lies not only in its mouthwatering taste but also in its health-conscious approach. By opting for baking instead of frying, you get to enjoy the same delectable flavors without the guilt, making it an ideal choice for those seeking a more wholesome alternative.
Although this recipe may require a bit more time and effort than a quick weeknight meal, the results are undoubtedly worth it. The fact that it has been a beloved family favorite for nearly two decades is a testament to its timeless appeal and unforgettable taste.
From its creation on a college budget to becoming a viral sensation on the internet, the Baked Sweet and Sour Chicken has left a lasting impression on countless taste buds around the world. Its widespread popularity is a testament to its status as an exceptionally tasty and satisfying dish.
So, whether you’re new to the world of baked sweet and sour chicken or a longtime fan, this recipe is an absolute must-try. The delightful combination of flavors, the tender chicken, and the healthier cooking method make it an exceptional choice for any occasion. From special family dinners to delightful gatherings with friends, this recipe brings joy and smiles to the table, proving that homemade dishes can be just as delicious, if not more so, than anything you could order from a restaurant. Embrace the culinary magic of Baked Sweet and Sour Chicken, and let it become a treasured favorite in your kitchen, creating cherished memories and satisfying appetites for years to come.