Teriyaki Chicken and Rice Casserole is an absolute delight that never fails to satisfy my cravings. Whenever I want to indulge in something delicious and special, this recipe comes to the rescue, offering a wholesome and flavorful dish that is sure to please vegetarians and non-vegetarians alike.
The beauty of this casserole lies in its simplicity and the harmonious blend of healthy, satisfying ingredients. Filled with a medley of vegetables, succulent chicken breasts, and nutty brown rice, all bathed in a rich and flavorful homemade teriyaki sauce, every bite is a symphony of authentic flavors that leave a lasting impression.
Preparing this delightful dish is a breeze, making it a perfect option for busy days when time is of the essence. Just the aroma of the teriyaki sauce as it simmers fills the air with anticipation, and my stomach can’t help but eagerly await the delicious feast that awaits.
I have no doubt that this recipe will become an instant family favorite, and your loved ones will savor each mouthful with delight. The combination of tender chicken, crisp vegetables, and the luscious teriyaki sauce creates a heavenly fusion that is both comforting and indulgent.
Whether it’s a weeknight family dinner or a special gathering with friends, Teriyaki Chicken and Rice Casserole will undoubtedly steal the show, impressing everyone with its delectable flavors and wholesome goodness.
So, if you find yourself craving a mouthwatering meal that’s quick and simple to prepare, look no further than this Teriyaki Chicken and Rice Casserole. With just a few easy steps, you can create a satisfying and unforgettable dining experience that will leave everyone wanting more. Embrace the deliciousness and convenience of this recipe, and treat yourself and your loved ones to a taste sensation that is sure to become a cherished tradition in your kitchen.
Prep time: 15 minutes
Cook time: 45 minutes
Total time: 1 hour
Servings: 4 servings
Nutrition Information:
Calories: 321Kcl, carbs: 43g, sugar: 18g, fat: 3g, saturated fat: 1g, protein: 26g, fiber: 4g
Ingredients
¾ cup low sodium soy sauce
½ cup water
⅓ cup packed brown sugar
1 tablespoon honey
¾ teaspoon ground ginger
1 teaspoon olive oil
½ teaspoon minced garlic
2 tablespoons cornstarch
2 tablespoons water
1 ½ lbs boneless skinless chicken breasts
32 oz frozen mixed vegetables, un-sauced stir fry or Asian varieties that only include zero-point veggies for WW
1 cup drained canned pineapple tidbits or chunks, packed in juice or with no added sugar
3 cups cooked brown rice